A minimalist skin care routine focuses on only the essential products necessary for maintaining healthy, glowing skin. When choosing products for a minimalist skin care routine, you must consider your skin type, concerns, and ingredients in the products you're considering.

What if I told you that Pranayama could give you radiant skin? Yes, that post-yoga radiance is real, and the good news is, you don't need to master fancy handstands or backbends to achieve it.

When done regularly, Shirodhara or the Shirodhara DIY treatment benefits include better sleep, enhanced blood circulation, nourished hair and scalp (beauty bonus!), and a calm mind and body.

Hailey Bieber is known for gorgeous, glowing skincare secrets that leave a glossy, dewy, and, dare I say, “glazed” finish to the skin. With a mega influence in the skincare space, she recently launched her own beauty brand, Rhode. While Rhode is currently on waitlist there’s another Hailey Bieber sensation making its way around the skincare world: the Strawberry Glaze Skin Smoothie at Erewhon Market.

A simple tea ritual is sometimes all we need to find a quiet moment in our busy lives. In this guide, you’ll discover the power of tea rituals and how you can create your own to bring more intention, presence, and mindfulness into your daily self-care routine.

Having acne when you’re past your adolescent years can be hard and isolating. But learning how to be confident with acne will teach you how to be confident in any situation. As the Skin Positivity movement continues to gain popularity, the culture of shame around skin issues is slowly being dismantled. Read on to learn more about Chiara’s experience with acne and her tips for regaining your confidence.

How is your menstrual cycle connected to the moon? How can we honour this sacred time through self care and rituals? Read on to discover the magic of honoring your menstrual cycle and learn about holistic nurturing practices for self love and self care.

If you’re wondering what you can do to boost your immunity to fight the cold and flu, I’m here with a quick coffee drink recipe packed with Ayurvedic warming spices - aka cardamom, turmeric, cinnamon, and ginger - that can do just that.

Recently I committed to a caffeine detox — cutting my caffeine consumption to basically zero — it wasn’t an easy undertaking. Day to day anxieties have decreased, I sleep better, and my skin stays hydrated for longer. Here’s two recipes that give me the energy and motivation I need to start my day: a cacao smoothie and golden milk.

Movement in the morning sets you up for a grounded and productive day. Here are the best ways (playlist included) to add a little healthy self-care to your early morning routine.

This Ayurvedic recipe is nourishing and has all sorts of health benefits. It's truly been a good replacement for my coffee in the morning and serves as a delicious treat in the evening.

Ayurvedic rituals to super charge your well-being. These rituals will jump start your manifestation practice too — the perfect routine to start your day with a high vibe mindset and a healthy body too.

A round up of 5 high vibe gifts for the wellness lover. Each are made with certified organic ingredients. Plant magic at it’s best.

What is Human Design? HD provides a map of who you are and what you’re here to do during this lifetime. Channeled in 1987 by Ra Uru Hu, this system combines ancient teachings from Astrology, Kabbalah’s Tree of Life, the Chakra System, and the I’Ching with the modern sciences of biochemistry, genetics, and theoretical & quantum physics. Learn more about the system here.

After nearly a decade in the beauty biz, we share five holistic beauty essentials and some luxury level goodies to help you navigate sweet (and sweaty) summer days.