Chef Amber Caudle of Source Café Hermosa Beach, is a spiritually-led chef, host, and author who believes that food nourishes us from the inside out. She joins us to talk about finding simple and natural yet delicious and nutritious alternatives to old favorites that anyone can enjoy.

In this episode we discuss Human Design and wellness - specifically the chakra system and how energy blocks can affect your health.

The nature of beauty is one of the most enduring and controversial themes in Western philosophy - beauty has been counted among the ultimate values, with goodness, truth, and justice. But what is beauty exactly? In today’s episode, my guest Ada Polla, the CEO of Alchimie Forever, and a long-time beauty industry friend gets into this very topic.

In today’s episode, we’re talking comparison, taking people off pedestals, and asking questions that matter. We’re on social media for about 2.5 hours a day. We’re creating, connecting to our communities, and sharing stories and causes that are important to us. However, while we’re there, we often times compare our lives. This episode features tips, strategies, and a conversation with In My Non-Expert Opinion’s Chelsea Riffe - a woman going through the same stuff as so many of us.

We have the power to cultivate our well-being, just as we have the power to manifest by design. Will you choose to cultivate your emotional, spiritual, mental, and physical health this summer or stay in your comfort zone? In this episode, we’re focusing on four realms of well-being - the spiritual, the emotional, the mental, and the physical and discussing how to reset and tune-up for the summer ahead.

Let’s get juicy. Do sex and pleasure relate to manifestation? Let’s talk about it. In this episode, Andi collaborates with health & transformational life coach Emily Golin of To Bra or Not To Bra Podcast on a joint episode that also includes a conversation about astrology, rituals, habits, and so much more.

Intuitive Healer and Celebrity Manifestation Coach Shanna Lee takes us on a journey to reconnect to our intuition and to listen to our inner whisper. She shares the “Creation Equation”: the process by which we’re in a constant process of manifestation, whether we know it or not. Shanna shares with us the process of shifting our thought-feeling patterns and inspired actions into future possibilities and realities that we can feel excited about!

After the birth of her second child, Daniela Mattos’ life changed. She’d spent 12 years on Wall Street and found herself in crippling pain. While she was determined to recover, a new modality presented itself.

That modality was the “Diamond” of Yoga, and while she found the practice to be quite weird, because - hey it can be!, she was open and that’s when her world began to change. Tune in as Daniela shares her story, and how she went from being a skeptic to an illuminated and radiant guide to others.

Dubbed the “King of Dandelions,” botanist and Dandy Blend Founder Dr. Peter Gail devoted his life’s work to the study of wild plants – particularly the dandelion. On today’s episode, I’m introducing you to the women behind the brand, the mother and daughter team carrying on the business in his honor – Karin and Gina Reale. Karin and Gina continue to share Peace + Happiness with others through his legacy, a sentiment Dr. Gail held dear.

What happens when you’re on the rise, leading with intention and then things fall apart? How do we improve the quality of life of those around us, and raise the individual and collective energy amidst the spiral of life? Diana Pimentel, La Green Therapist, shares her journey from growing a business as a Green Chef, to the experience of nearly losing it all, and then finding her way into her current holistic wellness and healing practices.