In the episode, I'm sharing one mindset exercise that will help you release blocks and get into manifestation mode faster, so you can build your dream life - brick by proverbial brick. When we're living with blocks, it’s often because we’re experiencing a shame story. When we’re experiencing shame, we limit our ability to be seen. We lessen our value; we don't share our gifts; we don't allow others the opportunity to appreciate and support us.

Goddess rituals will help you tap deeply into your divine feminine energy. Working with Venus, or other goddess archetypes, is a beautiful way to nurture your relationship with yourself, increase self-acceptance, and cultivate self-love. When we feel aligned with our joy and self-expression, we attract more.

To manifest using goddess energy, begin by embodying the qualities of the goddess.

In this episode, we’re discussing eight things to stop apologizing for to kick start your confidence and self-worth and get over imposter syndrome, plus how we are often more equipped and capable than we give ourselves credit for and the practice of faking it until you make it. Learn about the astrology of March and Andi’s new book - Elemental: Natured Inspired Rituals to Nourish Your Life.

Staring at own faces, day in and day out. What exactly is it doing to our self-image? Unrealistic, unattainable images surround us. Our society encourages us to embrace digitally altered, flawless facades. High exposure to perfectly symmetrical faces, with lush lashes, full, pouty lips, and Bella Hadid level cheekbones - has been proven time and time again to have a large impact on our self-esteem. What can we do about it?

If you’ve considered starting your own wellness business today’s episode is a crash course from two entrepreneurs who made a commitment to creating sustainable success with minimal burnout. Our guest is Certified Meditation Teacher Jasmine Irven. We discuss what it’s like growing our businesses slowly and deliberately while working other jobs and side hustles and how Jasmine grew her IG by 40k+ by sharing little moments of her morning routine.

Valentine’s day can hold a lot of energy ranging from beautiful displays of affection to reminders of breakups we may not want to unearth. In this episode, we begin by discussing what the TikTok and IG communities are up to in the realm of love right now, “yassification”, “bimbofication”, the divine feminine movement, what feels empowering, and what’s potentially problematic. Then we invite love coach Emmy Hernandez to join us and share her perspective.

An ex-Mormon and ex-millionaire, Doug Cartwright gave it all up and embarked on a personal mission of introspection and healing. Doug chronicled his experience in his new book, Holy Sh!t, We're Alive. The book is a psychedelic journey into meditation, silent retreats, astrophysics, neuroscience, philosophy, and all forms of self-healing. Doug’s story is how he shifted his perspective on life—and helps others shift theirs.