This is your guide to the essential practices for a moon ritual. Learn which moon rituals to try for each moon phase to reset, manifest, and cleanse. Whether it's a full moon ritual or a new moon ritual, practicing rituals will help you harness moon magic and align with its infinite powers.

Meet Moringa Oil. Let's start by saying moringa oil comes from a "miracle tree." Intrigued? We thought so. What are the hair and skin benefits of moringa oil? Is it right for me? What other oils could moringa replace in your beauty routine? We're answering all of those FAQs and more.

EFT Tapping, also known as Emotional Freedom Technique, is a form of holistic therapy that combines traditional Chinese medicine, psychology, and acupressure principles to promote healing and well-being.

The planet Venus represents the goddess of love and all things sensuality, embodiment, beauty, and fertility. In astrology, Venus is associated with the energy of attraction, desire, and pleasure. Invoking Venus can help us connect with our inner goddess and cultivate self-love, creativity, and sensuality. Many Venus rituals help you tap deeply into your divine feminine energy. Working with Venus is a beautiful way to nurture your relationship with yourself, increase self-acceptance, and cultivate self-love.

In this blog post, we will explore the history, benefits, and brewing techniques of Blue Lotus Tea, as well as some tips on how to make the perfect cup.

If you find yourself tossing and turning at night and needing something to bring on sweet dreams and restful slumber, creating your own medicine pillow will guide you into a peaceful night's repose. A medicine pillow is filled with natural herbs and other materials that can help impro

A red aura is a type of energy field that is said to surround and permeate the human body. In many spiritual and holistic practices, the aura reflects an individual's emotional, mental, and spiritual state and can provide insight into their innermost thoughts and feelings.

One of the fundamental concepts of Ayurveda is doshas, the energetic forces believed to govern the functioning of the body and mind. According to Ayurveda, there are three main doshas: Vata, Pitta, and Kapha.

What if I told you that Pranayama could give you radiant skin? Yes, that post-yoga radiance is real, and the good news is, you don't need to master fancy handstands or backbends to achieve it.

When done regularly, Shirodhara or the Shirodhara DIY treatment benefits include better sleep, enhanced blood circulation, nourished hair and scalp (beauty bonus!), and a calm mind and body.

There is a vibration frequency that corresponds to everything in the universe. Since ancient times, music and mantra have been recognized for their healing ability. But what are healing frequencies, and how can sound healing help you? The main solfeggio frequencies are: 174 Hz, 285 Hz, 396 Hz, 417 Hz, 432 Hz, 528 Hz, 639 Hz, 741 Hz, 852 Hz, and 963 Hz.

This top 10 crystals for beginners guide will help you explore popular crystals and learn about their meaning, properties, and uses without feeling overwhelmed.

Kundalini yoga is a powerful practice celebrated for its mental, physical and spiritual benefits. But what exactly is Kundalini yoga, why is it so powerful, and where do you start? Read on to learn more about Kundalini yoga and its benefits.

Hailey Bieber is known for gorgeous, glowing skincare secrets that leave a glossy, dewy, and, dare I say, “glazed” finish to the skin. With a mega influence in the skincare space, she recently launched her own beauty brand, Rhode. While Rhode is currently on waitlist there’s another Hailey Bieber sensation making its way around the skincare world: the Strawberry Glaze Skin Smoothie at Erewhon Market.

A simple tea ritual is sometimes all we need to find a quiet moment in our busy lives. In this guide, you’ll discover the power of tea rituals and how you can create your own to bring more intention, presence, and mindfulness into your daily self-care routine.