As autumn leaves blanket the earth in vibrant red, orange, and gold hues, we find ourselves on the cusp of Samhain 2023, a time of great significance in Celtic and pagan traditions. Often pronounced as "sow-in," Samhain is a festival that honors the changing seasons, the spirit world, and our connection to the cycles of nature. We'll explore Samhain's rituals, meaning, traditions, and pronunciation, offering insight into the rich tapestry of this ancient celebration.

Did you know that aligning your yoga practice to the moon cycle can lead to spiritual growth? Practicing specific yoga poses based on the moon's current energies can help you transmute and release stagnant energy.