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Samantha Miker 12/28/22 Samantha Miker 12/28/22

The Ayurveda Doshas: Kapha, Pitta, & Vata

One of the fundamental concepts of Ayurveda is doshas, the energetic forces believed to govern the functioning of the body and mind. According to Ayurveda, there are three main doshas: Vata, Pitta, and Kapha.