A minimalist skin care routine focuses on only the essential products necessary for maintaining healthy, glowing skin. When choosing products for a minimalist skin care routine, you must consider your skin type, concerns, and ingredients in the products you're considering.
Read MoreWill working from home increase depression or insomnia — or maybe on the flip side, can it increase your productivity and reduce the anxiety of being in an office environment all day? This stay-at-home life is truly uncharted territory. No matter what, we’re all in need of some extra self-care while at home. Read on for my tips for quick and easy ways to incorporate healthy eating and self-care into the day-to-day routine of stay at home life.
Read MoreIf you’re wondering what you can do to boost your immunity to fight the cold and flu, I’m here with a quick coffee drink recipe packed with Ayurvedic warming spices - aka cardamom, turmeric, cinnamon, and ginger - that can do just that.
Read MoreMovement in the morning sets you up for a grounded and productive day. Here are the best ways (playlist included) to add a little healthy self-care to your early morning routine.
Read MoreIf a focus on finding balance and upping your wellness game is on your resolution list for 2020, we’ve got the perfect mind-body workout for you. And, as often as we’re introduced to the newest trends and destinations, the activity we’re proposing is something you can do pretty much anywhere in the world.
Read MoreSharing the gift of good heath and wellness is something we can all feel great about. This gift round up is perfect for you last-minute gift givers because every single bit of it is available via Amazon Prime.
Read MoreThis Ayurvedic recipe is nourishing and has all sorts of health benefits. It's truly been a good replacement for my coffee in the morning and serves as a delicious treat in the evening.
Read MoreCreate rituals and ceremonies for cleansing and manifestation for the moon cycles (or anytime!) through these practices. Smoke cleansing, similar to smudging, is the simple act of incorporating healing plants (cinnamon sticks, lavender, or bay leaves are great options) into your sacred space rituals.
Read MoreClean beauty and budget products to feed your hair obsession.
Read MoreA round up of 5 high vibe gifts for the wellness lover. Each are made with certified organic ingredients. Plant magic at it’s best.
Read MoreAfter nearly a decade in the beauty biz, we share five holistic beauty essentials and some luxury level goodies to help you navigate sweet (and sweaty) summer days.
Read MoreDitch the Instagram-envy and design your own wellness weekend with a few of our DIY tips.
Read MoreIn recent years wellness has truly become a trend, but to fully achieve a lifestyle of wellness look past the trends. Sure, do that cleanse and take the latest yoga class - but more importantly make wellness a part of your daily life.
Read More
